Mint continued!

Today I am delighted to talk about more wonderful benefits of Mint, as well as enjoying another recipe for this wonderful Sunday!
I will continue to go over some uses and benefits of the amazing herb Mint.
through my readings in books as well as online I have found mint to a most useful herb as well as being easily grown and dried.  Since I was a little girl I remember my amazing mother heading to the cabin and harvesting the mint that grows wild up there for our families winter supply. To this day the fond memories bring a smile to my face as I now get to do that for my family! Though I like to bring some down from the cabin to grow in my garden here in town!

Some of the lesser known properties of mint include its antiseptic and antibacterial properties, allowing mint to seep in hot water then cool is wonderful when applied as a wash.
"Its Anit-itch properties can be used for treating insect bites like those of mosquitoes, honeybees, hornets, wasps, and gnats. The cooling sensation will relieve you of the irritating sensation to scratch, and the anti-inflammatory nature of mint will bring down swelling!"

For I love to grow the chocolate mint and what I call the cabin mint.  These 2 will be introduced to my new garden this coming spring! Along with some new trees for the yard. I have in my kitchen 3 of the trees already, as they arrived during our week of -37 degrees F for our low temp, I chose not to put them in the ground under the almost foot of snow at the time in my yard where I am planting them. :)
I will be loving this spring in the new home!

As for this holiday season I have been enjoying decorating the home and fixing more that needs fixing, absolutly loving the changes the seasons been bringing.  It is solstice, officially winter, and the shortest day of the year.

The winter solstice occurs at a specific time, not just day. This year, at 12:11 p.m. EST on Saturday, Dec. 21, the sun shone directly over the Tropic of Capricorn, the farthest south the sun reaches, leading to less light and colder temperatures in the north. In the Southern Hemisphere, it was the longest day of the year."

Looking forward to a day of cooking and enjoying what the winter brings for Sunday with my family! Sour dough pizza will be for dinner and peppermint hot chocolate after we come in from building snowmen that my kids have been  begging me to make with them the last 2 nights :) It is going to be an awesome day and I am looking forward to watching the chickens play in the paths we make in the snow! Pictures to follow with the little ladies who have also been enjoying the warmer days.

Resources  http://www.organicfacts.net/health-benefits/herbs-and-spices/health-benefits-of-mint.html,  http://newsfeed.time.com/2013/12/21/5-things-to-know-about-the-winter-solstice/#ixzz2oAWoIl3Q

The recipe for the day!

Ingredients 
Original recipe makes 80 cookies Change Servings

• 1 pound bittersweet chocolate
  
• 80 buttery round crackers

• 1/2 teaspoon peppermint extract
  

Directions

1. Using a double boiler method, melt the chocolate coatings over hot tap water for 15 - 20 minutes. Stir . Do not cook or get water into the chocolate.
2. After it is melted, stir in a couple drops of peppermint flavor into the chocolate.
3. Dip crackers into the melted chocolate and then place onto a cold cookie sheet and put into the refrigerator to set. (A freezing tray to rest the dipped cookies will keep the bottoms neat looking.)
4. In a few minutes take them out and package in candy cups. The cookies are best kept at room temperature or a cool dry place away from any odors. 

Oil of the day

Peppermint!

This oil will be 10% off between Nov 14 and December 31st! 

Daviau.myameo.com

With clinical grade oils these can be taken internally as well.

The Wonderful World of Mint!

Mint is a herb used for such a wide variety of ailments, from headaches with aromatherapy to a tummy soother in a tea.
One of the benefits of mint that I enjoy is in tea, the soothing affects on the sinuses; what this means is mint is good for asthma patients!  As my youngest son has asthma, mint is something I like to give him during the times of year when we are inside more with the dust and outdoors during the spring when the pollens are rampant. A few drops of essential oil on the pillow to breath in while you sleep is a wonderful way to help the sinuses as well as a natural way to help with depression.

Mint naturally, when eaten, produces saliva and helps with the aid of digestion! So cooking with mint is also beneficial to to those who have difficulty digesting food naturally.

The recipe i will be cooking this weekend (compliments to Hhuffington Post and allrecipes.com)

I am looking forward to trying the new recipe this week!

Ingredients

• 1/2 pound(s) dried rice noodles, about 1/4 inch wide
• 3/4 cup(s) fresh grapefruit juice
• 2 large garlic cloves, minced
• 2 tablespoon(s) sugar
• 1/4 cup(s) plus 1 tablespoon asian fish sauce
• 1/2 pound(s) cabbage, finely shredded 4 cups
• 3 large scallions, thinly sliced
• 1/2 pound(s) cooked chicken, cut into long strips
• 1/2 cup(s) chopped cilantro
• 1/4 cup(s) chopped mint
• Sriracha, for serving

Directions

• 1. In a bowl, cover the noodles with cold water and let stand until pliable, 25 minutes. Drain. Bring a saucepan of water to a boil. Add the noodles and cook, stirring, until al dente, 1 minute. Drain the noodles in a colander and return them to the pan. Fill the saucepan with cold water and swish the noodles around. Drain and swish the noodles 2 more times. Drain the noodles in the colander, lifting and tossing, until dry.
• 2. In a small bowl, stir the grapefruit juice with the garlic, sugar and fish sauce until the sugar is dissolved.
• 3. In a large bowl, toss the rice noodles with the shredded cabbage and scallions. Add the dressing and toss well. Add the chicken, cilantro and mint and toss. Serve right away, passing Sriracha sauce at the table.

Happy Saturday!

Daviau.myameo.com

Recipe of the day!

Quote for the day "All happiness depends on a leisurely breakfast.  ~John Gunther"

Feeling excited to make breakfast for the kiddos this morning, while wanting to add the cinnamon into our diet I did indeed make some amazing pancakes. These are quite different from our usual banana pancakes.

Original recipe makes 4 largish pancakes, I doubled everything and didn't make very large pancakes. These cooked perfectly on the cast iron skillet.

• 1 cup all-purpose flour
• 1 1/2 teaspoons baking powder
• 1/2 teaspoon salt
• 1 cup almond milk
• 1 egg
• 2 tablespoons vegetable oil (we used coconut oil)

• 1 tablespoon maple syrup
• 2 teaspoons ground cinnamon
• 1 teaspoon nutmeg
• 1 teaspoon ground cloves
• 2 teaspoons vegetable oil, or as needed

Helping mom today!

Directions

1. Mix flour, baking powder, and salt together in a bowl.
2. Whisk milk, egg, 2 tablespoons vegetable oil, maple syrup, cinnamon, nutmeg, and cloves together in a separate bowl. Stir milk mixture into flour mixture until just blended.
3. Heat 2 teaspoons vegetable oil on a griddle over medium heat; pour about 1/4 cup batter onto the hot griddle. Cook until bubbles begin to form on top of pancakes, 3 to 5 minutes (with the cast iron it was 5 minutes then closer to 1-2 by the time we finished). Flip and cook until second side is golden brown, 3 to 5 more minutes (same as above with the cast iron). Repeat with remaining batter. 
4. Enjoy the pancakes! 

We put syrup and almond butter on the pancakes, and it was AMAZING. However next time we will be trying some apples or bananas also!
These took a total of 20 minutes to make and eat! 

Wholeness Healings

Changing of the Seasons

It has truly been the most intense whirlwind of life events over the last year!  As we come to December I look back over the last few months with gratitude and amazement. Between a new home, pets, and work, life around here has been very fast paced.
I am delighted to say that I have finally begun working more intently on wholenesshealings.com! Along with this I will be enjoying creating, a weekly blog, with such topics as Herb of the week!   This week happens to be Cinnamon.  I will post fun recipes and healthy uses throughout the week.  With the topics each week I will be adding enjoyable information about how the different herbs can be beneficial or harmful to out pets both indoor or outdoor.

Looking forward to this weeks first recipe today: We used almond milk!
Cinnamon Hot Chocolate

Stay warm in this winter weather with those ones closest to you!

Getting Familiar!

Very exciting day! Today is the first day that the new chickens or our youngest chickens have run to see us when we come to see them.  They usually run and hid in the coop whenever we come near. They have finally learned to enjoy some treats instead of running from the worms as well. :)

As difficult as it made to do the water and the food today without them escaping, the feeling that the lovely ladies are getting comfortable and excited to see us is amazingly delightful!

Tribute to Sassy

Today is a sad day for us.  Sassy, our 8 1/2 year old Buff Cochen, passed away.  She was a rescue chicken that became an integral part of our flock.

She did not walk fast or strong, but she got to where she wanted.  The other hens knew that they would get their treats when Sassy got there.  She was able to get her share of the food, too!  

Sassy did not easily get out of the coop.  Her old legs did not mind getting into the coop, but getting out was too much.  So, every day, I picked her up and carried her out.  She waited for me each day.

She was a gentle bird.  My son called her Armor-All because of her feathers.  The grandkids were fascinated by the feathers on her legs. 

Sassy will be missed.  She stole our hearts.

Chicks First Day Outside

 Our new chicks are five weeks old, so they are getting close to outside living.  It is still chilly at nights, but the days have been quite warm.

Today, the chicks went outside for the first time.  The other four hens showed interest right away.  The chicks were quite wary.

However, the older girls lost interest soon.  The Speckled Sussex stayed interested for just a couple minutes more.

The pullets are sticking quite close to each other.  We will bring them into the house tonight.

Caring for Your New Chicks

When you get your chicks home from the post office or feed store, they will need you to provide water, food, and warmth. Your chicks will be thirsty!  As you place chicks into the brooder, dip each chick's beak into the water.  Make sure they drink.  They will tilt their little heads back and smack their beaks.  This makes sure they know how to drink, where to drink, and to drink.
 
After they have their first drink, set each chick next to your heat source.  If you have an Eco-Glow contact brooder, nudge their little behinds under it.  A contact brooder will allow the chicks to self-regulate their temperature and become used to the day-night cycle. If using a heat lamp, just set them down.  Be sure to use an infra-red lamp, secure the lamp very carefully to prevent it from falling and causing a fire, and be careful not to overheat the chicks.  Use a thermometer in the brooder at chick height.  They should be 95 degrees during their first week, 90 their second, 85, and so on.  Accomplish this by raising the heat lamp. 

Make sure the chicks have enough room and clean litter.  Give the chicks 1/2 a square foot each for the first two weeks and be prepared to increase this to 2 square feet per chick by the third week.  Use a few inches of pine shavings on the floor.  Do not use cedar; the fumes are harmful to the chicks.  Cover the shavings with paper towels for the first three days to prevent them from eating the shavings instead of their food.  Check the litter for damp spots a few times a day and remove the damp litter.  Change out large proportions of the litter daily. 

Use a feeder with little head-sized holes; this prevents them from scratching all of their food out onto the floor and into their litter.  On the first day in the brooder, sprinkle some of the feed onto the paper towels to encourage them to eat.  Place marbles or small rocks in their waterer.  Chicks will do anything -- including falling asleep in their water.  The marbles will help prevent drowning.  Make sure they never run out of food or clean water.  If you use a nipple waterer, make sure the water is away from the heat source.

Check the chicks’ bottoms every day for at least the first week and longer if you are having problems.  You are checking for pasty butt, a result of physiological stress.  Look for dried poop on their vent.  If you find dried poop, soak their little behind in warm water.  You can also use a warm wash cloth to loosen small bits of poop.  Just picking it off might pull their feathers and skin.  If your chicks have pasty butt, check to be  sure that their water has vitamins or vinegar  (1 tsp. per 1 gal.) and that the chicks have enough room and are not picking at each other.  Be careful not to confuse the dried remnants of their umbilical with poop; leave the bit of umbilical.  Their vents are higher up: Look down their back and then around their bottom, and the vent is the first opening you see.  You may also see a pink bump near the end of their spine.  That is their oil gland.

Also good to know:

• Do not cook with any nonstick cookware while chicks are in your house.  The fumes can kill them.


• Try never to brood a chick alone.  Try to get another chick from a farm store or another owner.  If you must brood alone, make sure to give the chick a lot of attention.  Also, put a stuffed animal into the brooder for it to cuddle for comfort.


• Chicks are ready to live outside when fully feathered, at about six weeks.  If it is warm during the day as well as the night, this can be sooner.  If you want to put them outside in the winter, run electricity to the coop and use a contact brooder in the coop (or heat lamp with extra fire precautions.)

from: scratchcradle.wordpress.com/ 

Sassy: Then and Now

The first picture was taken the day we brought Sassy home.  She had been bullied and pecked by the rest of her flock.  She had also been in isolation for three weeks.  She looked scraggly; she was not emotionally a chicken.

The second picture is about eight weeks later.  Her feathers are beautiful and fully grown in.  She has completely joined the flock; she free ranges with the other girls all day long.  She is very happy.

Sassy the day we brought her home.

Eight weeks later.

Sassy is Laying Weekly!

Sassy, our eight year old Golden Wyandotte, seems to be laying one egg per week. 

Her eggs are considerably more golden than the other eggs we collect.  But we can tell because her egg is slightly wrinkled or bumpy on one end. 

Sassy's feathers are completely grown back --beautifully.  She is very happy here.  And we are happy to have her!

Chicks and the Nipple Waterer

I purchased two nipple waterers for the new chicks.  I love, love, love them!

The nipples screw onto a soda bottle.  I used a water holder for a hamster cage for one of the bottles, which has limitations of the same height in the brooder.  The other bottle hangs from wire attached to the bottom of the bottle.  I can adjust the height of this bottle. 

The chicks peck the nipples instinctively.  Both chicks drank from the nipples within five minutes.

Previously, I had used a traditional waterer.  The water was dirty within minutes after changing it.  There is no dirty water now.  Clean water means less work for me.  I like less work!

Pullets and Molting

Sunny looks pretty scraggly right now.

Our chicks are about three weeks old.  Their molting makes them look so funny!

Molting is the process of shedding and renewing feathers. During the molt, the reproductive physiology of the bird has a complete rest from laying and the bird builds up its body reserves of nutrients. The provision of new feathers or a coat (a feature inherent in most animals) is a natural process, designed by nature to maintain a bird's ability to escape enemies by flight and better protect against cold winter conditions. Under usual conditions, adult birds molt once a year. Some may molt twice in one year and, rarely, once in two years.
 
The chick goes through one complete and three partial molts during its growth to point of lay. Generally, complete molting occurs from 1-6 weeks of age, and partial molting at 7-9 weeks, 12-16 weeks and 20-22 weeks. During this final molt, the stiff tail feathers grow.

Mature birds normally undergo one complete molt a year. The three main factors that bring about molting are:

• physical exhaustion and fatigue
• completion of the laying cycle (as birds lay eggs for a certain period of time)
• reduction of the day length, resulting in reduced feeding time and consequent loss of body weight.

If a bird stops laying and molting, this means its physical condition is deteriorating and, therefore, cannot support egg production, continued nourishment of their feathers or body maintenance. Feathers contain protein and are more easily grown when laying ceases because of the difficulty in assimilating sufficient protein for both egg and feather production. During the molt, the fowl still needs a considerable amount of good quality food to replace feathers and build up condition.

The time at which a laying hen ceases production and goes into molt is a reliable guide as to whether or not the hen is a good egg producer. Poor producing hens moult early and take a long time to complete the process and resume laying i.e. they 'hang' in the moult and are out of production for six to seven months. Poor producers seldom cast more than a few feathers at a time and rarely show bare patches.

High-producing hens moult late and for a short period (no more than 12 weeks), and come back into production very quickly. Rapid moulting is seen not only in the wing feathers of good producers, but also in the loss of body feathers generally. Because of this, it is common to see a late and rapid moulting hen practically devoid of feathers and showing many bare patches over its body.

Source: http://www.qld.gov.au/ 

Four Hens = Four Eggs

We have four hens.  We have beem collecting an average of four eggs every two days.

Today -- the first day since last fall -- all four laid an egg!  It has been so nice to have eggs again. 

Sonny and Cher

Sunny and Cher are our two new Buff Orpington chicks.  Of course, we thought we were being so funny when we chose their names. 

However, Cher is keeping her namesake's reputation intact.  She sings long and loud and quite prettily.  She is loveable and likes attention.  She is very aptly named.  Sunny makes the pair complete; they are always close to each other.

Who knew?

My, They Grow Up So Fast!

Jakob was 15 months old when we got our first batch of chicks.  Those hens are now full grown.

Our two new hens are doubling their size every day.  Well, not really.  But it seems like it.

Jakob, now two years old, loves his chickies.  He stands by the brooder for hours, laughing and enjoying their antics.  Soon, we may even let him hold one of them.

Meet Sunny and Cher!

Our city ordinance allows six hens per backyard.  We have four hens, so we were able to get two more chicks today.  Enter Sunny and Cher!

We decided on two more Buff Orpingtons.  This gives us three Buff Orpingtons, one Black Austrolorp, and two Speckled Sussex.  What a great flock.

We just purchased bottle nipple waterers.  Tomorrow I will get a bottle hanger.  I hope it works because I hate how dirty the water gets.

Not a Typical Storm -- Oh, My!

On Sunday we had the oddest storm. 

The basket ball shows how the wind was blowing hard from the north.  It was 60 degrees an hour ealier, then plummeted to 30 degrees. 

We had 60 mph winds, hail, thunder, and snow. The storm lasted 30 minutes, even though it stayed cold for another day. 

Many houses lost power; fortunately our power stayed on. 

The chickens ran for their coop and safety as soon as the wind started. 

What a freakish storm! 

Picture of the Day 2/22/2013 Spring is Around the Corner

The weather is turning more spring-like instead of wintery.  The girls are able to spend all day free-ranging in the yard.

So, I put the food back into the enclosure instead of the coop.  The water will stay for a bit longer.  The days are still not that long.

Every morning I have to take Sassy out of the coop.  I think she has some arthritis that makes it difficult for her to go down the ramp.  She does fine with going up the ramp, however.

Each morning, I open the doors and Sassy waits for me to pick her up and gently put her on the ground.  Getting out of the coop is much healthier for her.  Out of the coop, she can take her dust baths!

Picture of the Day 2/19/2013 Sassy Runs as Fast as She Can

Sassy is eight years old.  The other four hens in the flock will be one year old this spring.

Every day when I come home from work, I go out to visit the girls, do poo patrol, and give them an afternoon treat.

Since the flock knows that I come bearing treats, they all come running.  Even Sassy.  But Sassy doesn't run anymore -- she waddles along.  At her own speed.  And if there is snow in her way, she goes around it.

The other girls know that until Sassy gets there, they do not get their treats.  They have not learned patience, but they know that Sassy will get there eventually.

Look how nicely Sassy's feathers have grown back.  Such a pretty lady.

Picture of the Day 2/13/2013 Dust Baths

Crystal

Yesterday's post talked about my chickens scratching up my lawn and leaving more dirt than grass.  Of course, my lawn had been poorly maintained for some time.  I found out that the girls were able to create areas for their dust baths.

Chickens love to take dust baths! They dig a shallow hole, loosen up all the dirt, and proceed to get themselves as dirty and dusty as they possibly can.  They will often lay in the dirt on hot days to cool off.

Dust baths are a necessity for chickens.  They prevent parasites such as mites and lice from finding a home in your chickens' feathers and legs.

If your chickens aren't free-range or their run area doesn't have a dry patch of ground where they can dig a hole, you'll need to provide them with an artificial dust bath. Place a box on the floor of their coop and fill it with 6" of a dusting powder. A typical recipe for the dusting powder:  1 part fireplace ashes, 1 part road dust, 1 part sand and 1 part diatomaceous earth.

Diatomaceous earth is a chalky power derived from the fossilized remains of microscopic plankton. Although not dangerous to the touch, diatomaceous earth contains silica, which, if inhaled, can lead to respiratory illness. If you choose to use it, make sure you research the dangers for you and your chickens.

Picture of the Day 2/12/2013 Garden for Chickens

Chickens produce fertilizer, cultivate, and manage pests.  As omnivores, they scratch the ground in search of worms, insects, and seeds.  They also do not distinguish between my good plants and weeds.  They will eat grass, weed, berries, fruits, vegetables, and tender new greens.  They will eat whatever looks good.  The only sure way to protect your garden is to limit their freedom. 

My backyard has some spots that were weeds, but are now dirt.  We found a moveable fence at a garage sale last year, so we are planning to reseed some areas.  I could plant lettuce, cabbage, alfalfa, mustard, or kale as nutrient-rich greens.  Seeds and grains like buckwheat, clover, cow peas, and annual rye would be good choices.  Then, once the chicken garden is mature, I can take down the fence and let the chickens feast.  An added bonus, the chickens will turn the garden spot into an enriched spot!

Some common plants can be toxic to chickens, too, including daffodils, tulips, bleeding heart, bracken ferns, delphinium, fireweed, foxglove, hyacinth, English ivy and nightshade. Lamb's quarter, milkweed and St. John's wort are also poisonous, along with shrubs from hydrangeas and Japanese yew to lantana and oleander. Inform yourself about other possible toxic plants in your area and prevent your chickens' exposure to these plants.

Be there to supervise if you want your chickens' help with pest control in the vegetable garden, because they won't distinguish between unwanted weeds and precious seedlings.

Picture of the Day 2/11/2013 Two Eggs!

We have just passed the ten-hours-of-daylight mark.  We have been collecting one egg a day for a couple of weeks.

Today, however, we collected two eggs!  Woohoo!

We have four consistent egg-layers and one 8-year old that lays occasionally.  This summer should be a lot of eggs for our family.

Notice Patrick's ear.  He got his ear pierced last weekend.  He wanted to make sure his earring was in the picture.

Picture of the Day 2/7/2013 Young and Old Hens

Yoda

With the addition of an older hen into the flock, I have noticed that the year-old hens walk, run, jump, and shine like youth.  Our eight year old dodders along, getting where she wants when she wants.  During the last cold spell, she stayed in the coop most of the day, not even venturing into the enclosure.

It's common for a hen in a backyard setting to live 8-10 years, but there are reports of chickens living as many as 20 years! The older they get, of course, the fewer eggs they lay, but think of all their other valuable functions besides being a loved member of the family.  They still eat bugs and fertilize the earth.

Picture of the Day 2/5/2013 Chickens in the City

About a year ago, our city was developing the chicken ordinance.  Of course, the chicken haters knew this would be the end of the world as we know it.  However, the ordinance passed and no problems have occurred.  The permit for chickens is $25 per year; permits for dogs are $6 per year.  Yes, this is not fair.  The coop has to be constructed 10 feet from all public right of ways – for who knows what reason!  But we complied with the rules.  We have learned a lot in the last year and we would do it all over again.

Mostly, I know that chickens belong in the city. 

First, they lower stress.  Have you hugged your chicken today?  Great therapy!

Second, the chickens recycle food and yard waste, keeping it out of the landfill.  Then the food comes out as nitrogen-rich fertilizer, which is then composted with other yard waste.  Win-win!

Third, the girls love to eat the bugs that I don’t like.  Box Elder bugs are no more.  Mosquitoes are no more.  They also eat weeds so I don’t need to use any chemicals.  Win-win! 

Yes, chickens belong in the city.  And I would do it all over again!